Objective:

By the end of module 5, learners will be able to identify rejuvenating behaviors and be able to incorporate them into their weekly schedule.

 

Review this Website:

10 Ways Busy College Students Can Prioritize Self-Care on Self-Care

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Activity:

Identify several self-care behaviors that you can easily and routinely incorporate into your schedule. Be sure to add these into the schedule that you create in module 2.